Balsamic Roasted Brussels Sprouts with Pomegranate Seeds
Festive Roasted Brussels Sprouts with a Sweet and Tangy Twist
Balsamic Roasted Brussels Sprouts with Pomegranate Seeds is a festive dish that’s both nutritious and delicious. The roasted Brussels sprouts become caramelized and tender, enhanced by the tangy balsamic glaze and the natural sweetness of maple syrup. A sprinkle of pomegranate seeds adds a pop of bright color and a juicy crunch, making this dish a visual and flavorful delight.
This recipe is a great choice for those seeking a healthy option for their holiday table. It’s easy to prepare, packed with nutrients, and can be tailored to fit different dietary needs. Whether you’re hosting a family dinner or contributing to a potluck, this dish will surely impress with its vibrant flavors and festive appearance.
Ingredients:
- 1 lb (450g) Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon maple syrup
- Salt and pepper to taste
- 1/4 cup pomegranate seeds
- 1/4 cup chopped walnuts (optional)
Directions:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the Brussels sprouts with olive oil, balsamic vinegar, maple syrup, salt, and pepper until evenly coated.
- Spread the Brussels sprouts in a single layer on the prepared baking sheet.
- Roast in the oven for 20-25 minutes, stirring halfway through, until the Brussels sprouts are tender and slightly caramelized.
- Remove from the oven and sprinkle with pomegranate seeds and chopped walnuts (if using). Serve warm.
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
Kcal: 145 kcal | Servings: 4 servings
